We've reached Episode 4 of the Future Self Series and Dr Faye Bate is taking over the mic!!
I wanted this episode to be specifically designed for ambitious women, and Faye has absolutely delivered. She gets into eating enough to fuel everything you’re doing, understanding your hormones, why you can be exhausted all day and then wide awake in bed, and how to deregulate your nervous system on your busiest days. All with the research to back it up, because you know we like our sources over here.
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DR FAYE BATE
Website: https://www.fayebate.online/
Instagram: https://www.instagram.com/drfayebate/
YouTube: https://www.youtube.com/@drfayebate
TikTok: https://www.tiktok.com/@drfayebate
Her Discussions podcast: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612
Her Discussions Instagram: https://www.instagram.com/herdiscussionspod/
Linktree: https://linktr.ee/fayebate
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DILEMMA SUBMISSION
If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!
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MY LINKS: https://gracebeverley.komi.io/
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